Thursday, January 15, 2015

Veggie Wrap.doc

Veggie Wrap

1 tablespoon shredded carrot
1 tablespoon shredded zucchini
2 tablespoons fresh goat cheese, at room temperature (If your toddler doesn't like goat cheese, you can swap it for cream cheese)
1 whole-wheat flour tortilla, about 8 inches (20 cm) diameter
Blot the shredded vegetables dry with a paper towel.
Spread the goat cheese evenly over the tortilla, all the way to the edges. Sprinkle the vegetables on top of the cheese, leaving about 1 inch (2.5 cm) uncovered on one side. Starting on the vegetable-covered side, roll up the tortilla into a tight cylinder (the exposed goat cheese will act as a glue to hold the cylinder together).
Trim the ends, and then slice the cylinder crosswise into pinwheels




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